Body weight should be as per the height and age

Obesity has been a major problem with people all around the world because it has no other solution than proper diet and lot of exercising. Some people have this issue genetically which is almost impossible to be removed which is why unless they follow a healthy diet, they won’t have control over their body weight. People who don’t have this issue and are still overweight just need to exercise so that they can have control over their body weight. It is advisable that the weight of the body should be as per the height and age of the person so that they face minimal issues with their health otherwise they can face problem such as asthma, gastric issues, cardiovascular problems and even arthritis.

Obesity surgeons in Southern California consider this as the last resort when the person is not able get the body weight under control at all. The reason why this is the last resort is because the fat can build up even after the surgery which is why they recommend exercising as a better habit because that is something that will last forever.

Due to the fact that gaining weight due to obesity is a health issue and not just a common problem, which most of the people fail to understand and immediately go in for procedures such as Bariatric Surgery in Southern California without even thinking of any other alternative; however, we should look for better options before being put under the knife.

To more about Obesity surgeons in Southern California please the website.